Holistic Health Coach
Improve your abilities in all that you do through creating balance in your health.
As your health coach, I will work with you to identify areas in your diet and lifestyle which hold you back from becoming the best version of yourself. Whether in areas of nutrition, way of living or environmental factors. I can help you hone in on areas that will bring you the best improvements to your overall health – all tailored personally to you.
Having worked with dozens of clients, I have developed an acute skill for spotting energetic and sometimes physical parasites which deplete your resilience and make you vulnerable to illness, exhaustion, and low mood.
Through a careful combination approach, I can tailor your dietary needs, nutritional supplements and other practices such as meditation and positive mental focus, to support your growth into the best version of yourself.
Providing nutrition coaching online, a three-month plan of weekly 1:1 video-calls help keep you on track and form new, healthy habits which will positively impact your life and health for many years to come.
1:1 Nutrition
Coaching
As your coach I will spend up to an hour on our first consultation, listening to your needs, to adapt the Nutrition and Health program to uncover the key to your motivations and your weaknesses.
This will enable you to focus your energy where it matters most to you. The result will be your better version. Your sublime version.
As your coach, I will listen to your needs and adapt the Nutrition and Health program to your lifestyle, environment, activities, complexion, tastes, activities etc.
Book a free consultation to find out more.
Nutritional
Therapy Services
This three month coaching program will restore your health and habits, balance your metabolism and discover your true essence and potential.
This completely guided service includes supporting documents with guidelines including menu plans, supplements, exercise and healthy routines.
A weekly, 20 minute video-call helps keep you on track to succeed.
Book a free consultation to find out more.
Supporting Services
- Organizing your larder plus Logistics Services for stocking and shopping
- Cooking Lessons
- Home Cooking Services and Meal Delivery (Belfast only)
- Retreats with Sound Therapy, Yoga, Ecstatic Dance, Ayurveda, Energy Healing, PNL (Belfast coming soon)
- Complementary Homeopathy with DR Jorge Ibarra
- Workshops on Nutrition, Supplements and Health Tips
- Ecstatic Dance Therapy Healing to unblock emotions and exercise your body
- Reset Programs & Energy Healing therapy
